Let’s talk about something that’s absolutely essential but often overlooked in this stupid ass (lol yes) hustle culture—rest. Holistic...

So, I’ve recently fallen down the rabbit hole that is Ayurveda, and the more I dive into it, the more I realize that so many of my...

The world is so fast-paced and disconnected. So finding a supportive community can be a game-changer. Whether you're navigating the ups...

In the whirlwind of life's demands, finding time for self-care can feel like an impossible task. But what if I told you that you could...

I’m a mess. I was, I am, and I will always be a fucking mess. But that’s why I love Reiki. It's a journey marked by anxiety, depression,...

In the midst of our busy lives, finding moments of true peace and balance can feel like a distant dream. This is where Reiki steps in,...